Get in Touch

Start the Conversation

Whether you are looking for therapy, an evaluation, consultation, or training, this is the place to start. Tell us a little about what you need and we will take it from there.

Please keep private health details out of this form. We will talk through those with you by phone.

(302) 608-3780

Message us on WhatsApp

For brief, non-urgent questions only. Please do not share private health information by text.

5879 Summit Bridge Road, Townsend, DE 19734

Monday to Thursday, 10 a.m. to 6 p.m. Friday, 10 a.m. to 4 p.m.

We usually reach out within 24-48 hours.

This form is not intended for emergencies or urgent mental health concerns. If you are experiencing an emergency, call 911 or go to your nearest emergency room.

After you write

What happens next

1

We reply

Usually within 24 to 48 hours, by phone or email, whichever you prefer.

2

A short conversation

We learn what you are looking for, check your insurance benefits, and answer your questions.

3

Your next step

For therapy, we match you with a clinician. For an evaluation, we invite you to the Tuesday Q&A before intake.

Looking for an evaluation?

Start with the Tuesday Q&A

Every Tuesday at 6 p.m. on Zoom, Dr. Serravalle walks through the evaluation process and answers questions. You do not have to ask anything. Come listen, then decide.

Not ready to reach out yet?

Stay close to the practice

Pick what you want to hear about. Choose one or all four, with one email address, and that is all you will receive.

Choose your mailCreated from a photo of our meditation path
Read the latest: Letters From the Practice | October 2026: Now and Not Now
Read the latest: Rejection Sensitivity, ADHD, and the Case of the Missing Symptom
See current trainings
Read the latest: The Distance Between Us: Part Four

Every email has an unsubscribe link at the bottom, and using it is never a problem. We never share your address.

Visit Us

Find us in Townsend

From Summit Bridge Road, turn in at the white post with the rainbow tree and the number 5879. We serve the MOT area and clients throughout Delaware, including Wilmington, Newark, Smyrna, and Dover.

5879 Summit Bridge Road, Townsend, DE 19734

Get directions

Center for Balanced Living sign with the rainbow tree logo, outdoor benches and blue Adirondack chairs on the lawn beside the Townsend office
Tiger swallowtail butterfly on an orange zinnia in the property garden
White post sign with the rainbow tree logo and the number 5879 at the driveway entrance, with pine trees behind
Metal tree of life sculpture set among trees and ground cover on the Center for Balanced Living property
You will know you have found us.