May Intention at CFBL
May at Center for Balanced Living As we move into May, we are excited to share several updates happening at Center for Balanced Living....
Current Issue
Letters From the Practice
May Intention at CFBL
May at Center for Balanced Living As we move into May, we are excited to share several updates happening at Center for Balanced Living. This month brings new opportunities for support, connection, creativity, learning, and grounding. We continue to expand...
Occasional letters on trauma-informed care, evaluation, and the life of the practice. Read the current issue above, or browse past letters below.
April Newsletter
Spring updates from Center for Balanced Living progress on the walking path, current group offerings, and a warm welcome to our newest intern, Shay....
Welcome and March Intention
As we move into March, many people feel a familiar mix of hope and pressure. The season changes, expectations rise, and it becomes easy...
Welcome and December intention
December tends to amplify whatever is already present. For many people, that looks like increased stress, more emotional reactivity, more shutdown, more sensory overload,...
November Newsletter
This month Dr. Serravalle attended the annual Delaware Psychological Association conference, where the central theme focused on resilience across the lifespan. The conference highlighted...
September 2025
Monthly Newsletter Suicide Prevention Awareness Month September is Suicide Prevention Awareness Month. These conversations can be difficult, but bringing them into the open...
August 2025
There’s a lot happening at the Center this month and we don’t want you to miss a thing! 🧘 Yoga Not Yoga continues every...
July 2025 newsletter
This July at the Center for Balanced Living, we're embracing growth in every form—new faces, new rhythms, and new stories.Whether you're showing up on...
June 2025 Newsletter CFBL
This month’s newsletter invites clients to reflect and realign at the halfway point of the year. It highlights June observances—Pride Month, Men’s Mental Health...
Journey to Well-being: News & Events from Center for Balanced Living
Stay connected with Center for Balanced Living! Meet new counselor Kirsten, join Dr. Serravalle's live Q&A on trauma & eco therapy, and get the...
April Brings Spring and Many More Things
April celebrations are Stress Awareness Month, Earth day and Autism Awareness MonthCBFL will be hosting a silent meditation walk (4/19) Earth Day (4/22) and...
