Wellness Groups
Art and Trauma
Join Amanda for a trauma-informed group that uses creative expression to support reflection, connection, and healing.
Values Bingo
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Write Your Way To Healing
Dr Serravalle leads a guided group experience that uses writing to support reflection, emotional processing, and personal healing.
Read Dr. Serravalle's Blog
Make It Make Sense
Read reflections, clinical insights, and practical resources from our practice.
Join the Newsletter
Join our newsletter for practice updates, workshops, and mental health resources.
Educational Programs or Events
Brianna will offer an engaging group designed to help participants explore personal values, deepen self-understanding, and connect in meaningful ways.
Stay Connected Beyond the Calendar
Explore our latest writing, join our newsletter, and stay informed about future groups, workshops, and community offerings from Center for Balanced Living.
Share Your Interests
We welcome your input about the kinds of groups, workshops, guest speakers, and community events that would be most meaningful to you. Your feedback helps us build offerings that foster connection, learning, and support within our community.
Contact Us at (302) 608-3780.
We typically respond within 24 hours.
You may also complete our contact form, and a member of our team will be in touch.
This form is not intended for emergencies or urgent mental health concerns. If you are experiencing an emergency, call 911 or go to your nearest emergency room.