Center for Balanced Living — July Newsletter
Your sanctuary for healing, growth, and connection
🌟 Welcome Alex Bydlon to Our Team!
We are thrilled to welcome Alex Bydlon, Licensed Professional Counselor, to the Center for Balanced Living.
Alex brings a background in special education and a passion for supporting children, teens, and adults through anxiety, depression, burnout, and life transitions. Her holistic, goal-focused approach makes her an invaluable addition to our community.

📅 Now accepting new clients
🔗 Book an appointment
📸 Follow us on Instagram @centerforbalancedlivingde
🧘♀️ Yoga Not Yoga — Free Family Event!
Wednesdays | 6:00 – 7:00 PM
Center for Balanced Living, 5879 Summit Bridge Rd, Townsend, DE

Join us every Wednesday evening for our free community-based wellness experience. It’s not just yoga—it’s movement, mindfulness, music, and fun for the whole family.
Bring a mat, a water bottle, and an open mind. No experience needed—just come as you are.
💬 For updates, follow us on Instagram
📚 New Release — Now Available
The Stories He Told: Healing After Loving a Compulsive Liar
By Dr. Niki Serravalle

A raw, emotionally powerful memoir of love, betrayal, and healing. In this debut book, Dr. Niki shares her deeply personal story while weaving in clinical insights on trauma, codependency, and self-worth.
✨ Now available on Amazon and other major platforms
🔗 Learn more or order your copy