The Blog
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Notes on the profession, research, and where psychology is heading.
How change happens in the room, and what good care asks of us.
Assessment, diagnosis, and the search for clarity.
Mental health in the culture we are actually living in.
Connection, attachment, and the relationships that shape us.
He can do it when he wants to. She is bright, she is just not applying herself. Parents hear these sentences at every conference...
A woman in her late thirties sits across from me and lists everything she has tried. The planners she bought and abandoned. The habit...
Someone tells you that you need an evaluation. Maybe it's the school. Maybe it's your doctor. Maybe it's your spouse, who has been watching...
Why Matching With Your Therapist Matters (And Why You Are Allowed to Leave) It is the third of July, and by tomorrow the whole...
ADHD or Perimenopause? Why You're Asking the Wrong Questioncenterforbalancedliving.com › blog › adhd-perimenopauseADHD and perimenopause overlap, but they're not the same. A Delaware psychologist...
Where the words “neurodivergent” and “high functioning” came from, why they were never clinical, and what gets lost when we use them to describe...
You have seen the phrase everywhere — therapy websites, yoga studios, school newsletters, corporate trainings, even dentist offices. Trauma-informed has become the kale of...
Being outside feels good — but ecotherapy is more than just going outside. A candid, trauma-informed look at what actually makes contact with nature...
What if ADHD is not the wrong diagnosis, but an outdated container for a more precise question? This piece explores the history of ADHD...
